Alli's running blog

Dirt race with dhells

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Totals
Total Distance
38.00
Nike Structure Miles: 3.50Mizuno Wave Riders (purple) Miles: 11.00Kinvara 5 (orange) Miles: 3.50Kinvara 6 Miles: 7.00Kinvara 5 (yellow) Miles: 3.00Mizuno Wave Riders Miles: 8.00
Mon, Nov 09, 2015
Total Distance
8.50

AM- lots of girls but we got separated as some wanted to go 11 minute pace

PM- masterblasters. 8x200s with alternating 1 minute and 5 minute recovery. I felt way good and I really focused on improving my form. It's supposed to be below freezing tomorrow morning so I'm starting to prep myself

Nike Structure Miles: 3.50Mizuno Wave Riders (purple) Miles: 5.00
Comments(2)
Tue, Nov 10, 2015
Total Distance
7.00

AM- Josie and Roberts fun. Nice chatting about the team and expectations.

PM- easy run with so much dang bonding. I just gotta say I am so crazy lucky to have such awesome teammates. Stoked for the race tomorrow, just gonna go out there and be the best alli p I can be

Kinvara 5 (orange) Miles: 3.50Kinvara 6 Miles: 3.50
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Wed, Nov 11, 2015
Race: Dirt race with dhells (2 Miles) 00:12:12
Total Distance
7.00

AM- easy 30. Nice

PM- race w the hells. We drove clear out there and got all warmed up and everything and got started. strong first mile with a good pack. I started to slip about 1.25 probably. I wasn't focusing as much. But I stayed focused the first mile incredibly good!! That's a positive. I knew addi was working on me and I tried to keep up and just stick with laynee but I didn't. I was about 1-2 sec behind laynee and 3-4 sec behind Addi. 8th on the team. I know that Nike is something that I want with all my heart. But I want our best team there and if I don't deserve it I'm not mad. I haven't performed what I should have this season and Addi came in clutch like a champ. Still a pr and I felt I had a good race. whether footlocker or Nike is next I'm pumped

Kinvara 5 (yellow) Miles: 3.00Mizuno Wave Riders Miles: 2.00
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Thu, Nov 12, 2015
Total Distance
3.50

No morning. I love sleeping in

PM- we had easy 30 to hot nails. I felt good but we did some random surges chasing each other and my legs were dead every time I did one. I just need to rest them tonight.

So I'm going to Nike. I want to believe that I deserve this opportunity more than anyone who doesn't get to go but I am so incredibly sick of disappointing myself and my team. maybe I'm putting too much pressure on myself and I need to just chill out about life. I don't know

Kinvara 6 Miles: 3.50
Comments(2)
Fri, Nov 13, 2015
Total Distance
6.00

No morning.

10 min tempo then 3x800. Our times were all over the place but my shins were actually killing me. I was in a ton of pain but I'm fixing it for sure. Cool down and warm up were about 1.5ish

Mizuno Wave Riders Miles: 6.00
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Sat, Nov 14, 2015
Total Distance
6.00

60 minutes all by myself. Not crazy about running on my own but it wasn't bad. Props to nick for cleaning up mustang pass. It looks great

Mizuno Wave Riders (purple) Miles: 6.00
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Totals
Total Distance
38.00
Nike Structure Miles: 3.50Mizuno Wave Riders (purple) Miles: 11.00Kinvara 5 (orange) Miles: 3.50Kinvara 6 Miles: 7.00Kinvara 5 (yellow) Miles: 3.00Mizuno Wave Riders Miles: 8.00
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