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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

senior @ pine view.

Favorite Blogs:

Miles:This week: 0.00 Month: 51.50 Year: 231.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 436.00
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 352.00
Triumph 150 Lifetime Miles: 314.00
Pegasus Lifetime Miles: 18.50
Total Distance
5.00

I went to old mans to do this workout. Went around 10ish. The workout was 5x1 min + 1x85 sec. felt just mentally exhausted during it, but it was good to be out in the sun, it felt so good. Worked on form th last one especially, I used to have really good form but throughout the years it's kind of deteriorated. Bleh

Also I'm stoked because tomorrow me & brianna are driving up to Orem to go to a concert please care

Pegasus Miles: 5.00
Comments(1)
Total Distance
8.00

65 minutes. WHAT A LONG, HARD WORKOUT went to the track at 8:30 & did some warm up & tempo (I never realized but I truthfully haven't known our tempo time this whole year, I've just gone with the girls. So I just had to try & feel the pace & hope for the best lol) then 4x1000, 400, 600. The first 1000 was 10 sec slow, idk what I was doing, but the other ones were right on or a couple seconds fast. This was such a hard workout for me, I was so tired. I need more sleep, that's for sure. But I prevailed & it felt really good to be done. Finished up with some striders and cool down on the track. 

Pegasus Miles: 8.00
Comments(1)
Total Distance
5.50

First off, NEW SHOES WOOHOO !! I had work this morning so I didn't get out until like 12, but the weather was still nice, it's the best this time of year. I ran up gs dr & turned right at the gas station into Middleton. I ran 45 minutes & that was pretty much the cap for today, I was beatttt by the end. My training has been very sporadic up to this point & im paying for it in easy runs like this. Just trying to get back to loving running

Pegasus Miles: 5.50
Comments(1)
Total Distance
18.50
Pegasus Miles: 18.50
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