Alli's running blog

March 2016

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
30.00
Mizuno Wave Riders Miles: 9.00Nike Structure Miles: 3.00Kinvara 6 Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00Triumph 150 Miles: 9.00
Total Distance
6.00

AM- small crew cuz the ACT today. 

PM- the act wasn't as bad as I thought it would be, although I'm afraid of a 17. Idk why that number it just seems like that would suck. Anyway, easy 30 wherever, I don't really remember.

Mizuno Wave Riders Miles: 3.00Nike Structure Miles: 3.00
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Total Distance
9.00

AM- easy

PM- tempo. Only went 20 min this time. I was dehydrated af and just struggling to keep pace. Weights after, my bench is getting no better.

Kinvara 6 Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00
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Total Distance
5.00

AM- fell back asleep so missed the morning run, oops.

PM- 40 w/ 200s. Fire station loop, second run in the new shoes and it felt easy and nice. Roberts came!

Triumph 150 Miles: 5.00
Comments(1)
Total Distance
4.00

Really good run. I felt pretty good. My Achilles hurt a bit and the striders hurt it pretty bad but it really was a fun run to green springs!! Just 30 min w/ striders 

Triumph 150 Miles: 4.00
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Total Distance
6.00

We had old man hills today. 8x400. Not a successful workout. My Achilles really just won't feel better. I'm not sure what to do, I've been taking better care of it then I usually do. Maybe I still need to amp that up even more. I'll do it because I'm planning on qualifying for state at pv invite and that's definitely going to happen. Now I'm driving to salt lake for Easter break.

Mizuno Wave Riders Miles: 6.00
Comments(1)
Total Distance
30.00
Mizuno Wave Riders Miles: 9.00Nike Structure Miles: 3.00Kinvara 6 Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00Triumph 150 Miles: 9.00
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