Alli's running blog

July 20, 2017

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

senior @ pine view.

Favorite Blogs:

Miles:This week: 0.00 Month: 17.00 Year: 423.70
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 468.00
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 378.00
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 146.70
Total Distance
8.00

AM- easy 30 with jushbush & el bel. Honestly, I don't know how I got friends with such weird names.

PM- 3x1000s with 2x300. We only did 10 minutes warm cause we didn't know we had 60 minutes instead of 45... But we got back on the track and had a solid 3 thousands. I didn't hit my times but I improved every one & thought it each one was a really good push. The 300s were rough, per the norm, my times were 53 & 52 I think. 20 minutes cool with Josie & we got delicious ice at harts.

Comments
From Definition Dallen on Mon, Apr 20, 2015 at 18:18:26 from 65.130.89.89

Wow Alli, I never would have thought you would get back on the blog!

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