Alli's running blog

November 2017

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
20.50
Pegasus Miles: 17.50Mizuno Wave Riders Miles: 3.00
Total Distance
3.00

I woke up early to run before I headed up north. I went out on the loop with the cliff but turned right before the cliff so just made it an out & back. It was relatively tough. I want to get back into the habit of running every day again. I've been lifting every day but I need to run too & get back in shape. Then I went up north & hung with my mom, sister, & grandma, fun fun

Pegasus Miles: 3.00
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Total Distance
3.00

Day 1 of trying to run every day heh. I went out on a trail but did it backwards to the way I usually do it, since it's an 8 mile loop I was able to do a completely different section of it than I usually do. The way out was relatively hard, the way back was easier. I just thought about life & also contemplated what my first move would be if I were to get hit by a car. It was an interesting self-discussion. Also I dreaded my purple hair. So I now have purple dreads. I am so pleased with them.

Mizuno Wave Riders Miles: 3.00
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Total Distance
3.00

Slow mile, fast mile, recovery mile. Coach wanted us to run a mile then beat our time on our second mile (almost like mile repeats but wayyyy less intense) the only requirement was we had to beat our time, so we took the first mile nice & slow. Kam & jaycie made me run in back cause I kept pushing the pace on accident. Then the second mile felt really good & fast. Then the third mile me & kam just ran around campus to add a little. Then we went & lifted.

Pegasus Miles: 3.00
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Total Distance
3.00

Coach didn't show hahahaaaa so everyone left but me & kam decided we'd do a workout. We both did 15 minute warm ups before workouts in hs so we were like "yeah let's go 15 min" which lollll because that's like as much as we run regularly hahahah so by the end of the warm up we were already kinda tired. Nevertheless, we did 4x400s. We said we'd go for 1:30 & work our way down from there. Our first one was a 1:32, then 1:26 (I led this one) then another 1:26 (she led) then a 1:28. We were both pretty beat by the end. I never thought I'd see the day when 4x400s would take me down hahahah yikes then 2 laps cool down

Planning on lifting after class today

Pegasus Miles: 3.00
Comments(1)
Total Distance
2.00

I'm in cedar!!!! Staying with jos so we went for a run, she's injured & she was still killing me hahahah. Yay for friends

Pegasus Miles: 2.00
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Total Distance
3.00

i went to the gym to lift & when I was leaving I was debating running on the treadmill but I went in there & there was someone else in there & I panicked & left so I was like, well guess I won't run today. But on my way back home it was snowing & then I got home & it started snowing harder & I decided I definitely wanted to run in the snow. I did a loop around campus then added on a little because it wasn't very far. Ending with 3 miles. I got a lot of comments like "are you crazy or committed" by passerby which was kind of fun. & I ran into my good friend kaiden which was cute. It's runs like these that make me love running

Pegasus Miles: 3.00
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Total Distance
3.50

Woke up & was debating whether I wanted to lift or run, that's usually not even a debate, but today I chose running. I mostly just went down main but when I would've been leaving town I followed the street up a block then flipped around & went back, up center, & to my home. The trees were snowing but that was it. I had to carefully maneuver the ice as well. It was a hard run but I'm glad I did it

Pegasus Miles: 3.50
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Total Distance
20.50
Pegasus Miles: 17.50Mizuno Wave Riders Miles: 3.00
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