Alli's running blog

30 minutes with striders. Quality run, I felt pretty good. Then kids club after. Me, Connor & Brianna were in charge of the 3rd & 4th girls lol. They're freaking crazy. 

45 min. Easy out to grapevine I think. There's like 12 trails out there and I don't know which is which. Still getting back into running so it's tough. Plus haven't been drinking water or going to bed before midnight most nights so waking up is a struggle. It was a good run though. Said peace out to Connor for 2 years/the rest of our lives possibly. He's a good guy.

60 minutes with 4x1 minute pickups. Long run with a very small crew. We had practice  30 minutes earlier than usual so lots of people didn't show up til 7. It was a nice run. Felt like forever but I pushed myself real good. Plus I'm sooooooo sore from weights on Tuesday. s/o to Maycee Hayes for sticking with us the entire run. She's definitely gonna be giving the varsity team a run for their money this year.

Weights at 3

45 min with striders. I felt really really good today. Josie was back & we talked all about her trip most the time. We were the only level 3's there so we just ran back with the level 2's and added on. Then did 6 striders, they probably weren't the right length cause there wasn't a lot of space where we were. Oops. My body is really sore and really tight but I'm excited that I'm finally feeling like I'm back into shape!!!!

45 min. We met at green springs park by my house after my work cuz the girls team is the best. I wore my kinvaras though and that wasn't the best idea cuz my achillies started hurting again. Tomorrow will be a good day of rest for it. The run was kind of a struggle for me idk why. This was a solid week though. I'm happy with it