Alli's running blog

Week starting Aug 14, 2016

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
43.25
Mizuno Wave Riders Miles: 11.00Mizuno Wave Riders (purple) Miles: 14.00Kinvara 6 Miles: 4.00Triumph 150 Miles: 14.25
Total Distance
11.00

AM- 9 hard miles after a hard weekend. My legs are gonna die. I still stuck in there 100% but holy moly. 

PM- 2 miles-ish. Hard even though like the shortest run ever. I need a stick to roll out.

Mizuno Wave Riders Miles: 2.00Mizuno Wave Riders (purple) Miles: 9.00
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Total Distance
7.00

AM- brought out the kinvaras cause my other shoes were tired. Weights w/ 15 minute run

PM- 40 minutes on mosquito trail. It was super hot out today but I felt pretty good. Although Roberts had us going sub 7:30 pace on the way out 

Kinvara 6 Miles: 2.00Triumph 150 Miles: 5.00
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Total Distance
7.00

AM- none, I overslept. Be not worried though, I got reprimanded.

PM- 65 minutes. We went over to Bloomington hills park & did 1600,1600,1200,800. The first one I stuck in for about 1200 then for many reasons fell off the pack quite a bit. The next 3 I put all my feelings aside & pushed my way up. Everyone was falling apart so it was me jos jacey & Addi leading. I felt so amazing today. My last couple weeks of practice have been off the charts amazing for me. I just need to transition that into racing. which is easier said than done

Mizuno Wave Riders Miles: 7.00
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Total Distance
7.00

65 minutes.

AM- 15 minutes & weights. Solid.

PM- 50 minutes on fire station. A hot run but I was feeling alright. Still feeling sickish from yesterday, hoping that will go away before the race tomorrow cause idk if I can endure a whole runathon being sick....

Kinvara 6 Miles: 2.00Mizuno Wave Riders (purple) Miles: 5.00
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Total Distance
7.00

AM- 20 minutes.

PM- desert relays! My team was Addi then Brianna then me. We got to the park & warmed up & did some tempoing. When I got the baton we were in 5th place & I passed 1 girl (it was a youngster but still lol) & I almost got all the way up to desert hills 2nd team. It was a really positive race for me. Plus the girls AND the boys won the team awards. Then we rocked out in my car while waiting for the lightning to be gone

Mizuno Wave Riders Miles: 2.00Triumph 150 Miles: 5.00
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Total Distance
4.25

Runathon!!!!! My last one....wowowow. It was pretty quality but by the last mile I had to do I was 100% beat. It was a good night w/ a good team though.

Triumph 150 Miles: 4.25
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Total Distance
43.25
Mizuno Wave Riders Miles: 11.00Mizuno Wave Riders (purple) Miles: 14.00Kinvara 6 Miles: 4.00Triumph 150 Miles: 14.25
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