Alli's running blog

SUU Invite

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
50.00
Total Distance
10.00

AM- easy 30 

PM- 60 min with 4 striders because my legs are so beat lately. One of the best runs of the year though. I love runs where we just bond the whole darn time. Although I wouldn't have minded if it was a little less than 114°

Comments(1)
Total Distance
10.00

AM- easy 30 

PM- desert relays with dhells take 2. Felt good about this race. My team got 3rd and pv girls won overall so woo hoo for that. After we had a 4, 3, 4 minute workout fartlek kinda thing. Felt really strong especially on the last one. A good day overall

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Total Distance
7.00

AM- easy 30

PM- easy 30 barefoot on the grass after coach talked for an hour. It's fine though it was a good talk.

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Total Distance
9.00

AM- easy 30

PM- 5x1 minute sand hills. Wow best workout in a while for me. I lead up all of them and just felt way strong. It's the work of a magic ring. Excited to see what we can do at SUU. Haven't blogged in a while cuz my wifi hates me so it blocked the blog which is annoying

Comments(2)
Total Distance
8.00

AM- good easy run with a good pace.

PM- after a truly awful day, pre race easy 30 to sandburgs. WE DID IT!! it doesn't have the same effect as when jess was running but still a good time. Also we ran barefoot out of sandburgs which hurt like h*ck but lots of good laughing time and 200s were great.

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Race: SUU Invite (3 Miles) 00:20:14, Place overall: 12, Place in age division: 6
Total Distance
6.00

Warmed up, cheered for jv, had like a 10 minute delay at the starting line, then got racing. I stuck in the pack the first lap and beginning of 2nd. But started to fall off and didn't have a drive to get back up to the pack. I don't know what's wrong with me. Pushed my finish decently, because shawnee shimbeckwas right with me. My dad wants to start doing mental training stuff with me a couple nights a week. I think that's a good idea because I'm physically capable but my brain apparently doesn't know that. Anyway, decent race. I'll be racing jv next race which will be a fun experience, I've never raced it before and I do better in front. For now I'm  just excited for the team party tonight

Comments(2)
Total Distance
50.00
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