Alli's running blog

Duel

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Totals
Total Distance
17.00
Mizuno Wave Riders (purple) Miles: 2.00Triumph 150 Miles: 13.25
Mon, Sep 12, 2016
Total Distance
10.00

AM- long run with hill workout. Strong from the whole team, yay for long runs. After the workout I always feel SOO strong which is soooo good

PM- 20 minutes. Yay for that, I felt good although the achillies is a bit buggy these days

Mizuno Wave Riders (purple) Miles: 2.00Triumph 150 Miles: 8.00
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Tue, Sep 13, 2016
Race: Duel (2 Miles) 00:12:35, Place overall: 6
Total Distance
7.00

AM- weights & run. lol when Brianna isn't there I don't have anyone to work with

PM- duel in the desert!!!! Warmed up a little, started the race. I got out good & threw in surges (which I never do !!!!!!!) & just felt strong & confident through the whole thing. Ended 6th on the team which is great, I'm so happy. My main focus is state right now, maybe that isn't the best but i just need to be a contributor in that. I don't think I've ever wanted anything more lol

Triumph 150 Miles: 5.25
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Totals
Total Distance
17.00
Mizuno Wave Riders (purple) Miles: 2.00Triumph 150 Miles: 13.25
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