Alli's running blog

Week starting Sep 24, 2017

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
19.00
Mizuno Wave Riders Miles: 4.00Pegasus Miles: 12.00Mizuno Wave Riders (purple) Miles: 3.00
Total Distance
4.00

Me & kamryn both, without knowing the other one was, ditched each other this morning to get extra sleep hahahahah & she didn't have time to run today so I went out on a trail & ran 4 by myself. It felt super good, it's been a while since I've ran by myself & actually felt in shape (it's cause you gotta run more than 2 miles to feel in shape.) Last night we had game night at my apartment & it was so so fun. It's gonna be a weekly thing. Every Sunday at 8 @ D9. Everyone's welcome(;

Mizuno Wave Riders Miles: 4.00
Comments(4)
Total Distance
3.00

Our teacher didn't show up so me kamryn & jaycie went on our own run. It was a run for adventuring, we went up a water tower & did lots of things. Fun things. It was a great run. Also first day of work!!! It was super good, everyone there is way nice. I like it a lot.

Pegasus Miles: 3.00
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Total Distance
3.00

AM- lifting w kam & core after

PM- me jaycie & kamryn went to manti to run some trails. We did easier trails this time & just stayed on a semi flat road. I feel so much better towards the ends of runs, once I've gotten into them. I wonder what that is

Mizuno Wave Riders (purple) Miles: 3.00
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Total Distance
3.00

Running class & coach didn't show up again hahaha so me kam & savanna went & ran around town then came back & did lunges & backwards lunges around the track. Then we went into the weight room & did arms today, which was hard. I came home afterwards & did 5 minutes core (2 min plank, 30 sec sit ups, 30 sec side to sides, 30 sec side plank (both sides), 1 min plank). I've gotten into that habit of doing it after I either run or lift & it realllllly tests me cause my core is weak af. Then I had a protein shake. Best day

Pegasus Miles: 3.00
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Total Distance
0.00

Just lifting. Me & kam were gonna run but life kinda got in the way. Busy day

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Total Distance
6.00

6 miles. Me & kamryn had this genius idea that we were gonna run out on this 8 mile dirt loop for 6 miles then I said morgan could come pick us up. It was gradual uphill like the first 3 miles then gradual downhill the last three which was actually way nice. It felt good. When we got to 6 miles I realized we were a lot farther than I had anticipated & I didn't know if morgan would be able to find us, so we started to walk back on the trail & i honestly thought we were gonna die. It was freezing & morgan was nowhere in sight hahahah. Finally after walking back about 2 miles we saw her car which was a HUGE breath of relief. We both started running & laughing towards her cause we were so scared hahahahah. Wild. Then me & morgan went to the boys soccer game (they won) then we accidentally took a 4 hour nap on the couches since we're home alone this weekend, so that kind of threw lifting out the window, but it was a MUCH needed nap lol now ready to party it up this Saturday night hehe

ALSO S/O TO SWAG JESSICA FOR RUNNING FRIKKIN FAST AT CEDAR INVITE that girl is going places holy cow

Pegasus Miles: 6.00
Comments(2)
Total Distance
19.00
Mizuno Wave Riders Miles: 4.00Pegasus Miles: 12.00Mizuno Wave Riders (purple) Miles: 3.00
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