Alli's running blog Running Blog at FastRunningBlog.Com Tue, 26 Sep 2017 12:08:32 FeedCreator 1.7.2 Mon, Sep 25, 2017 <p>Me &amp; kamryn both, without knowing the other one was, ditched each other this morning to get extra sleep hahahahah &amp; she didn&#39;t have time to run today so I went out on a trail &amp; ran 4 by myself. It felt super good, it&#39;s been a while since I&#39;ve ran by myself &amp; actually felt in shape (it&#39;s cause you gotta run more than 2 miles to feel in shape.) Last night we had game night at my apartment &amp; it was so so fun. It&#39;s gonna be a weekly thing.&nbsp;Every Sunday at 8 @ D9. Everyone&#39;s welcome(;</p> Mon, 25 Sep 2017 06:00:00 Thu, Sep 21, 2017 <p>20 minute test. I got like 11 &amp; 1/2 laps which was good cause I felt superrrr sick. Then we did a lap &amp; went to the weight room again. I&#39;m bouta be so ripped y&#39;all don&#39;t even know. Also going to stg tomorrow for my pal dal&#39;s farewell which will be lit. Proud to be an American&nbsp;</p> Thu, 21 Sep 2017 06:00:00 Wed, Sep 20, 2017 <p>AM- me &amp; kamryn hit the weight room &amp; did some nice work in there.</p> <p>PM- We&nbsp;drove to manti &amp; ran some trails. It was so rough, there&#39;s CRAZYYY trails out there &amp; we were going straight up &amp; down hills &amp; stuff. We were both dying hahahah also I ate soup &amp; cookie dough literally right before I ran &amp; it just felt heavy in my stomach hahahah sucks. But it was still super awesome. On our way back there was ALLLL these cop cars with their lights on like a little ways off the road &amp; we were curious so we went &amp; tracked them, it was so weird we couldn&#39;t figure out what was going on. Then me &amp; morgan complained about our days to each other cause one of our classes was late start &amp; it started today &amp; we missed it HAHAH + I failed a quiz in English cause I forgot there was homework. But I studied real hard for my human development test &amp; im bouta ace that shiz.&nbsp;</p> Wed, 20 Sep 2017 06:00:00 Tue, Sep 19, 2017 <p>Jogging, we did a timed mile kinda thing. My teacher doesn&#39;t believe I can beat the time I got which, okay, rude. But also I can assure you I&#39;ll beat it. We got a 7:11 I think. Then we did a loop around campus &amp; went in the weight room. also I got a job today!!!!! Sick.</p> Tue, 19 Sep 2017 06:00:00 Mon, Sep 18, 2017 <p>7 o&#39;clock run. Just me n kamryn, I literally can&#39;t remember any of this day even though it was only yesterday. I do remember taking 3 naps. &amp; I watched Me Before You with my roommates &amp; they deemed me as heartless cause I didn&#39;t cry, that&#39;s all.</p> Mon, 18 Sep 2017 06:00:00 Fri, Sep 15, 2017 <p>Run at&nbsp;6:30 with Kamryn. Jaycie was supposed to come but had alarm related issues. It was raining &amp; cold the whole time but still very fun. We talked about everything under the sun &amp; shared boy drama stories. Then me &amp; my fam drove to logan &amp; I stayed the night with my sista which yay.&nbsp;</p> Fri, 15 Sep 2017 06:00:00 Thu, Sep 14, 2017 <p>So last night we had a date type thing &amp; my date stayed at my house til 2AM &amp; I was falling asleep on the couch &amp; no one cared that I wanted to go to sleep. Anyway, needless to say I slept through my first 2 classes so running was the first class I went to.&nbsp;It was raining &amp; our teacher made us run around the blue gym for 2 miles hahahah it was 24 laps, too good right? It wasn&#39;t that bad. Me Kamryn &amp; jaycie ran together which was a good time. They&#39;re good people. Then we went in the weight room &amp; pumped the iron for a while. In other news I ate an entire quart &amp; a half of ice cream yesterday, which is wildly impressive &amp; upsetting. That&#39;s all.</p> Thu, 14 Sep 2017 06:00:00 Wed, Sep 13, 2017 <p>Early run with Kamryn!! It was a good time we ran on some trails &amp; kept a pretty solid pace. I was so tired when I woke up but I had to go cause she was meeting me &amp; she said she didn&#39;t want to run either but she knew I&#39;d be waiting for her, we&#39;re good for each other. &amp; at 6 me &amp; all my friends are&nbsp;going on a date to watch the sunset on the mountain !!!! Fun!!</p> Wed, 13 Sep 2017 06:00:00 Tue, Sep 12, 2017 <p>Jogging!!!!! 2 laps warm up.&nbsp;We had 12 minutes &amp; see how far you can make it today. I wanted to get seven laps so I had to go decently fast (faster than I&#39;ve ran in a long time). I ended up leaving Kamryn because she fell off so I ran by myself. I ended with 7 &amp; a fourth of a lap. I was very happy with myself. Then we did 2 laps cool down. Nice day, me &amp; Kamryn are running tomorrow at 7, because I can&#39;t do a night run cause we&#39;re going to the mountain tomorrow night. I love college.&nbsp;</p> Tue, 12 Sep 2017 06:00:00 Thu, Sep 07, 2017 <p>Today for class we just had to run 2 miles &amp; get a better time than last time. From the beginning me &amp; Kamryn separated from the other girls &amp; just kept a solid pace. We averaged 8 min which is good cause we didn&#39;t want to get too fast so we can&#39;t improve further because that&#39;s what we&#39;re graded on. We got 16:34 or something then did a couple laps cool down &amp; some core. Turns out we like the same music mostly so that was fun. After I had to write a 1 page essay but I went to go get free ice cream instead, so I did it in 10 min. It was actually incredibly impressive of me. No more procrastinating like that. Then me, sammi, Rylie, amanda, kameron &amp; jakobi&nbsp;went &amp; played softball &amp; it was sooo fun.&nbsp;</p> Thu, 07 Sep 2017 06:00:00 Fri, Sep 01, 2017 <p>Super fun run with Kamryn. She had class at 8:30 but had a break at 11:30 &amp; I didn&#39;t have any til 1:30 so we ran at 11:40. It was sort of warm but the weather up here is BEAUTIFUL especially compared to st.g. I was really dreading getting out cause I was way tired but when we started running I felt SO GOOD. We progressively got faster &amp; it wasn&#39;t hard at all. Now I&#39;m bouta leave to ST G!!!&nbsp;</p> Fri, 01 Sep 2017 06:00:00 Thu, Aug 31, 2017 <p>More running more running more running!!!!! Us 5 started on the track but after 2 laps we (except for Emily) decided to go up this dirt road that leads to an elk farm.&nbsp;I&#39;ve driven on it a couple times with my friend kameron but only in the dark so I&#39;ve never seen the elk.&nbsp;After like a mile into it we lost jaycie &amp; savanna so just me &amp; Kamryn were together&nbsp;&amp; at 2 we turned around &amp; headed back then did some laps on the track &amp; strides. then I went to public speaking &amp; got put in a group with 4 new people!!! Yay for friends!!!! Tonight has promise for lots of fun too!!!!! Yay for college!!!!!</p> Thu, 31 Aug 2017 06:00:00 Wed, Aug 30, 2017 <p>Ran with Kamryn at 7!! Super fun good run, it&#39;s nice to run with people again &amp; we ran a solid pace &amp; new route&nbsp;&amp; were both pretty tired by the end. Monday/Wednesday/Friday schedules are my absolute favorite. I&#39;m really looking forward to human development AND English this year. I read a really interesting article for English today about marking up your books. It&#39;s from the 1940s but gave me a new perspective on reading in general. It&#39;s been such a very good day &amp; it&#39;s not even over yet!!! Volleyball tonight if anyone wants to come (jk you&#39;re all in st.g, see ya&nbsp;Friday)&nbsp;</p> Wed, 30 Aug 2017 06:00:00 Tue, Aug 29, 2017 <p>JOGGING CLASS DAY 2! YAY! I haven&#39;t been getting nearly the sleep I should (cause I&#39;ve been way too busy having fun, duh) so after my 8 o&#39;clock class I ditched institute to take a much needed nap. Jogging is at 11 &amp; the workout was just 2 miles. There was 5 of us running together for the majority of the time just around the cement track (lol) then when we finished Kamryn asked if we wanted to run some extra so 4 of us went out &amp; did a lap around campus but the other 2 turned early. I could tell me &amp; Kam were both just trying to see who would give in first &amp; say let&#39;s cut through &amp; go back to campus. That&nbsp;excites me because I know she&#39;s gonna push me hard this year because she wants to improve. After we got back she said &quot;hey wanna do like 5 min of core with me?&quot; &amp; I was like holy crap yeah I guess. So we did core in the shade &amp; I about died, I came back &amp; just laid on the couch because that&#39;s more physical excerise ive done in forever. We&#39;re running tomorrow morning together too. I&#39;m super excited about this girl we&#39;re gonna be friends</p> Tue, 29 Aug 2017 06:00:00