Alli's running blog

Week starting Feb 21, 2016

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
45.50
Kinvara 6 Miles: 6.00Mizuno Wave Riders (purple) Miles: 14.00Mizuno Wave Riders Miles: 10.50Nike Structure Miles: 9.00Triumph 150 Miles: 6.00
Total Distance
8.00

AM- I pulled a Sylvia and didn't talk but it was nice. The degrees in the morning is perfect I love being able to wear shorts and a tshirt and that's it

PM- 6 minute test. I'm not sure how I feel about this. I improved by about 30ish meters which is what I wanted, but I wasn't with the pack or anything. Maybe I need to focus more on individual improvements so I can be happy with myself? I'm not sure. We cooled down to get to 50 min

Kinvara 6 Miles: 3.00Mizuno Wave Riders (purple) Miles: 5.00
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Total Distance
9.00

AM- easy miles. Maybe too easy this morning but that never really happens so we just rolled with it.

PM- 3x800 hill repeats. These were solid and I felt a good push. We had loads of cool down we did some on the track. I won the freshman 5 contest thing so I got a signed pic of all of them, lol.

Mizuno Wave Riders Miles: 6.00Nike Structure Miles: 3.00
Comments(1)
Total Distance
6.00

AM- Brianna had to do her 6 minute test so we timed her and ran half of it on the track. iT was so cold I had to go get my sweatshirt out of my car. 

PM- root beer mile, lol... Me and Brianna ran together and got like 21:something but technically we were disqualified at the first can of root beer. I seriously cannot drink it for the life of me. It's so gross.. So total I probably drank about 1-1&1/2 cans... Then we had the most bonding time at sandburgs on our run. There was this jacket that they got out of the water then when we were all standing admiring it a huge bug came out of the sleeve, everyone screamed and ran away lol it was freaky. One of the best times  team wise it was so fun!!!!! 

Kinvara 6 Miles: 3.00Mizuno Wave Riders (purple) Miles: 3.00
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Total Distance
9.00

AM- easy

PM- I felt really strong on this tempo. Finished it out the entire 25 minutes and with a new time to hit. Really good mental boost

Nike Structure Miles: 3.00Mizuno Wave Riders (purple) Miles: 6.00
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Total Distance
7.50

AM- easy

PM- 45, didn't do striders because it angers my achillies

Mizuno Wave Riders Miles: 4.50Nike Structure Miles: 3.00
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Total Distance
6.00

Run by myself, I ran by another accident. It was scary and idk why that keeps happening to me. I went the minimum because I wasn't feeling great.

Triumph 150 Miles: 6.00
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Total Distance
45.50
Kinvara 6 Miles: 6.00Mizuno Wave Riders (purple) Miles: 14.00Mizuno Wave Riders Miles: 10.50Nike Structure Miles: 9.00Triumph 150 Miles: 6.00
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