Alli's running blog

Week starting Aug 30, 2015

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
47.00
Total Distance
12.00

AM- easy run and some scary stories again. Now we all wanna see this scary movie Caroline told us about I think it's called 6th sense..? Jake and nick were complete dingus' and made me late to coachs class so nobody should talk to them 

PM- 75 min long run with 2(1, 2 min) pickups and striders and weights. Ran up around fire station loop then into green springs, stopped at my house for a water break, and looped back around green springs dr. It felt wonderful on the weather side of things! Fun run and I felt great! Also I found out we're going to Murray instead of herriman, I think I'm excited about that. 

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Total Distance
9.00

AM- 30 easy

PM- 400, 800, 1000, 1200, & 1600 at race pace at the region course. Hard but felt solid. Good team work today. Jv had a meet and sylvia ran like a beast!! We have a very solid team all the way around. Seriously a great performance out of everyone

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Total Distance
6.00

AM- my legs are completely so tired so I was going about 20 minute pace this morning. Now I am sitting on the floor in my English class cause we are having a lock down. shoutout to dallen cause he's sitting next to me and we have 5/10 classes together. 

PM- easy 30 barefoot at sandstone. No weights today which is really too bad because I've been working really hard on my bench press, my max is now 2.5 pound weights on each side which is pretty impressive I think. Now I'm finishing my apush which'll take all night so pray for me

Comments(2)
Total Distance
9.00

AM- easy 30. I've been feeling kind of sick the past few days. We don't have school monday and that is something I just found out I am so happy. Also I'm going to durangos with marque and Josie and possibly this other kid and durangos is delicious

PM- SANDHILLS!!! (aka one hill of a workout) I love sandhills so much. I had 5x1 min up the hill then recovery back down (all the other girls had 4x1 cause Josie and meskerem were not there). I led all of them but we still packed pretty good i think and on all the other girls' last one Caroline yelled, let's keep up with Alli! and that helped me so much as well as her we finished way close to each other and the last one I ran with Julien and mikey and evan and Ryan and roberts. I felt a little sickish after them but it was fine. I think my body is just getting really tired from our hard week last week and this week so I'm super excited for our recovery next week. Also we had weights and I got my new max bench which is 55!! so now nick cannot laugh at me

Comments(4)
Total Distance
6.00

AM- easy run at quicker pace than we've been going lately. Runathon tonight soo excited 

PM- runathon!!!!! Except just look at Saturday's post 

Comments(2)
Total Distance
5.00

RUNATHON wow the swaggest night with some swag people. We listened to lots of music and ate lots of pizza and got to know each other a heck of a lot better. Also me and rylee invented a game and it is called the spinning game and you spin like a thousand times it's really cool. Also me Josie Irene seanne sasha and destiny played truth or dare and me Josie Sylvia julien and rylee played throw the football which is a fun game. I was one of the few who didn't sleep at all! I hit my first wall at about 11 then got my second wind then hit another wall about 1:30 and another wall at like 4:30 and that one was the hardest to keep going after because I had to leave and go to work. I worked with this kid I've never met, his name is britton and he looks like an elf. I prefer working with jackson cause he's who I always work with but it was fine. Currently I am not tired at all actually. Almost to 30 hours of no sleep and I really am not feeling it but I am laying on my bed and hopefully I will fall asleep. 

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Total Distance
47.00
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